Learning to Speak Kindly to Yourself
Learning to Speak Kindly to Yourself Have you ever looked in the mirror and immediately found something wrong? You noticed another wrinkle, another gray hair, something that isn’t quite where it used to be — and apparently gravity has been working overtime. Learning to speak kindly to yourself starts right there, in that moment, when […]
Give Yourself Grace: 5 Gentle Reminders To Be Kind To You
Give Yourself The Same Grace You Give Everyone Else Sweet friend, pull up a chair for a minute. Today I want to talk about something that changed everything for me: learning to give yourself grace.” When was the last time you spoke to yourself with grace? Really think about it. You probably know exactly what […]