5 Tips to Conquer Early Mornings
Do mornings fill you with dread? Does the thought of leaving your warm, comfortable bed make you want to bury yourself under the blankets and sleep in until noon? We get it. Hitting that snooze button just seems like a much better idea than making coffee and facing the day.
But mornings don't have to be so bad. With a few tweaks to your routine, you can make mornings more bearable and still be productive. Here are some tips for conquering those early mornings:
- Set up a bedtime routine - Start winding down an hour before you plan to go to sleep each night, so it will be easier to get out of bed in the mornings.
- Get enough sleep - Make sure you get at least 7 hours of sleep each night to help wake up feeling refreshed and energized in the mornings.
- Start with coffee - If mornings are tough, make yourself a cup of coffee or tea to give you that kickstart you need to start your day right.
- Make mornings enjoyable - Find something to look forward to in the mornings, like reading a book or journaling before you start your day.
- Take it slow - Don't try to do too much in the mornings, just focus on getting up and out of bed first.
By following these tips, mornings won't be so bad, and you'll find yourself hitting the snooze button less and less. Now get out of bed and start conquering your mornings! Good luck!
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