Why Being Gentle With Yourself Is Important

We all have moments where we aren't as kind to ourselves as we should be. Maybe we beat ourselves up for not being perfect, or for making a mistake. But it's so important to be gentle with yourself - after all, you are doing the best you can.

Here are four reasons why being gentle with yourself is so important.

1. It allows you to be more compassionate towards others.
2. It opens up the possibility for more love in your life.
3. It sets the tone for how you treat others.
4. It allows you to be more forgiving.